Welcome
to an ever-changing landscape of movement and dance; a holistic workout for the body, heart, mind, soul and spirit...
The world is transforming. 5Rhythms is the most enjoyable, profound and efficient tool I have encountered that provides a way to navigate the complex inner and outer terrain of our lives for healthy, responsible and empowered living.
Through teaching these vital moves my own well-being is energised and enriched. It is this act of transformation and my total love and appreciation of the dance that inspires and motivates me to offer the work that I do.
Explore and enjoy.
to an ever-changing landscape of movement and dance; a holistic workout for the body, heart, mind, soul and spirit...
The world is transforming. 5Rhythms is the most enjoyable, profound and efficient tool I have encountered that provides a way to navigate the complex inner and outer terrain of our lives for healthy, responsible and empowered living.
Through teaching these vital moves my own well-being is energised and enriched. It is this act of transformation and my total love and appreciation of the dance that inspires and motivates me to offer the work that I do.
Explore and enjoy.
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Deborah Jay-Lewin
201 The Park, Findhorn
Forres IV36 3TB
Moray, Scotland (UK)
phone: 07968-145428