Through Deborah's insightful holding and the opportunity to move what was present in the moment through my body, I discovered something that was deeply, essentially me. I left the one-to-one sessions feeling validated. It was as if I were given the seeds from which I could grow a garden.
(Jo Smithson, community artist, Forres)
“Just wanted to say how much I loved my first try at 5Rhythms. I could become completely addicted. It was the first time in my whole life I have moved my body so freely without worry or thought for doing it wrong or right. It was truly life changing.”
(Gillian Taylor, Scotland)
“Deborah has an exceptional ability to do the minimum that brings out the maximum in people. If you get the chance, then dance with her.”
(Duncan Coppock, coach, trainer and author of ‘The Self Factor’)
“Our one to one session allowed me to FEEL what I was trying to mentally understand. A memory has been created in me and I know that each time i get stuck in the future I can go back to that place, that understanding, and free myself.”
(Sasha Angus, environmental education leader)
“Your class last night was so good - it felt to me that you led us very subtly, very skillfully, step by step, layer by layer to a place of approaching nakedness - dancing the visible body/heart - in relationship with time space one another, wonderful.”
(Beverley Acourt, art therapist)
“The weekend held by Deborah was a deep, rich and vulnerable exploration of our amazing bodies in the landscape of the emotions. I am grateful for her flexibility, gentleness and clarity in her work. Thanks again Deborah!”
(Wilson Chik, personal trainer and performance artist, Hong Kong)
”What draws me back to the re-experience of many Summer Waves Workshops is the opportunity to hang out with a peer group who recognize the gift of putting Gabrielle Roth's unique discovery into an experiential framework. The beautiful Findhorn Space is always held with much tenderness and love which allows safety in non-judgement and the light touch of much fun to surface and remain present. Deborah's unique style of teaching is constantly being adapted, polished and refined into an amazing wholeness. Both she and in the last 3 years also Bettina have always presented the opportunity to have a really good look at new aspects of my own constantly changing dance of being. Oh! and the music is always great!”
(Rog Coulson, BA. (music) Hons.)
Thank you, thank you, thank you!!!!! I think it's mostly a thanks for creating and holding the space that you do in your classes. Last night I nearly didn't come along cause I thought I was physically tired, but thought that even that would be a good time for me to dance as tired. As soon as I lay on the floor I felt huge emotions begin to surface and am so delighted that I felt safe there to just be with what was happening & let go of ...well....just let go!!! What a wonderful difference I feel in myself today...so huge, huge thanks to you!
With much love & delight
Heather