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<title>My RSS Feed</title><link>http://www.vitalmoves.co.uk/index.html</link><description>VitalMoves</description><dc:language>en</dc:language><dc:creator>djl@findhorn.com</dc:creator><dc:rights>Copyright 2008 Deborah Jay-Lewin</dc:rights><dc:date>2010-06-30T18:39:09+01:00</dc:date><admin:generatorAgent rdf:resource="http://www.realmacsoftware.com/" />
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<lastBuildDate>Wed, 16 Apr 2008 22:10:22 +0100</lastBuildDate><item><title>Findhorn Update 30 June 2010</title><dc:creator>djl@findhorn.com</dc:creator><category>Findhorn</category><category>Workshops</category><category>News</category><dc:date>2010-06-30T18:39:09+01:00</dc:date><link>http://www.vitalmoves.co.uk/news/index_files/c916baceac16881808cf759e9480d5ca-47.html#unique-entry-id-47</link><guid isPermaLink="true">http://www.vitalmoves.co.uk/news/index_files/c916baceac16881808cf759e9480d5ca-47.html#unique-entry-id-47</guid><content:encoded><![CDATA[Firstly, thank you so much to all the people who have replied to the letter I sent out about taking a break from the Thursday evening class. 

...I have had heart warming wishes that I enjoy my time out, panic about will there be any chance to still dance 5Rhythms here in Findhorn - it is just the Thursday class that is taking a break.   I will still be working, offering Individual Sessions, 3 day Retreats, SYP - along with Bettina, and more sporadic one-off daytime sessions, at weekends and maybe something during the week -I am not sure yet and am taking the luxury of not knowing!


In the meantime this Sunday is an extra long SYP 7-9pm with Sarena from Edinburgh who is sharing the music with DJ Monkey Magic. ...  Sarena has been practicing 5Rhythms dance for 10 years; she is an accredited teacher with Gabrielle Roth and teaching regular classes in Edinburgh; she is currently studying Process Oriented Psychology.
]]></content:encoded></item><item><title>Girl DJs in Elgin&#x21;</title><dc:creator>djl@findhorn.com</dc:creator><category>News</category><dc:date>2010-06-18T20:26:14+01:00</dc:date><link>http://www.vitalmoves.co.uk/news/index_files/3f8ee1134966139aaa4c22bc2489387a-46.html#unique-entry-id-46</link><guid isPermaLink="true">http://www.vitalmoves.co.uk/news/index_files/3f8ee1134966139aaa4c22bc2489387a-46.html#unique-entry-id-46</guid><content:encoded><![CDATA[I am very excited to be DJ-ing at The Red Shoes Theatre, Elgin, Saturday 26th June 9pm - 1am. 

...Please come along and make it a great night.   Should be quite a mix of people!   The night is hosted by Caroline Bury who does the Tribal Belly Dancing classes.   She dresses up the space with her own flair, making it very inviting.
]]></content:encoded></item><item><title>5R Update 14 June 2010</title><dc:creator>djl@findhorn.com</dc:creator><category>News</category><category>Workshops</category><category>Findhorn</category><category>Heartbeat</category><dc:date>2010-06-14T17:40:33+01:00</dc:date><link>http://www.vitalmoves.co.uk/news/index_files/aa194caf5d8f23ce8b0dc762e627d3e1-45.html#unique-entry-id-45</link><guid isPermaLink="true">http://www.vitalmoves.co.uk/news/index_files/aa194caf5d8f23ce8b0dc762e627d3e1-45.html#unique-entry-id-45</guid><content:encoded><![CDATA[As you will see, there are 2 more Thursday classes before the summer break, quite a few SYP over the summer and a couple of Intro Wednesdays, including the open session during the week long dance event. 

...There are a few dates still uncertain (depending on the Nairn jazz festival) so i have left them out and if they happen, in August, will email separately.


I am teaching some, Bettina is teaching a few SYP and Sarena Wolfaard from Edinburgh with be holding &nbsp;a SYP in the beginning of July. 

...I am in a &nbsp;review process about the weekly classes and will send a separate email about that as soon as I have had the time to write it!


...My Angel of Openness for the year is having a field day playing with my terror of the unknown and the excitement that comes when new things happen.
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