Dear all,

And a soggy return to Findhorn it is.

It was so lovely to teach a class in London; there were people there who have danced with me here in Findhorn, in Greece recently, 13 years ago when I was pregnant with Kezia. I danced at someone else's class on Monday night and at the end the teacher Sarah said the first class she went to 12 years ago was with me and thanked me - it was strange and warm to feel so at home, away from home, in the area I grew up in. I am still a North London girl even if I adore this land and the Bay of Findhorn.

Various people have asked me about the Thursday classes. In case you didn't get the email I sent in June, I decided to take a break this term from teaching them. I was tired and needing the space to feel into where my passion for this work honestly lies. What I have discovered so far is not so surprising to me; that my great love is to work deeply and intimately with people. What does this look like?
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Tags: 5Rhythms, SYP, FIndhorn, Scotland

Dear all,

well, what happened? i got to Chiang Mai and haven't written anything since. I am now leaving for Singapore airpot in just over an hour for the mega flight home and an adjustment from 30 degrees that feels like 37 to -5 that will feel COLD.

Chiang Mai feels like a new home, new friends, a wonderful place. i taught, did yoga, went on the back or a scooter, shopped (of course), went into the mountains and saw some hill tribes, met up with an Israeli/Findhorn friend Azriel who has been living there for over a year who I hadn't seen in 5 years and over all loved being there. (Read More...)

Tags: Personal, Asia, FIndhorn, Thailand, Singapore

Dear all,
Hello from Singapore!
Well, here I am on the last leg of my extraordinary journey. I just spent 3 days travelling by train from Northern Thailand to Singapore. I jiggled and rumbled, read and listened to music and stared out the window for hours. I loved it. I am now gearing up for more than the slight adjustment I will need to make to the weather when I get back next week. (Read More...)

Tags: Personal, Asia, FIndhorn, SYP, Thailand, Singapore

Hello friends and family again,

Here I am in a nondescript hotel room in Khon Kaen, North-East of Bangkok. Why Here? I have just completed 2 days of community service - aka 2 days teaching 90 teenagers and 20 teachers 5Rhythms, both for use as a weekly dance club they can sustain and for teachers who are experimenting with their curriculum to see how/what they can integrate. Oh my god. Almost an ordeal at times. (Read More...)

Tags: Thailand, Personal, Asia

I write to you from Bangkok to remind you all that Martin is teaching another SYP in CLUNY BALLROOM this Sunday 15th November at 7.00-8.30pm as usual.

It is so hot and humid here - a welcome change from my usual November weather! teaching today was harder than I expected. Very loud air-conditioning, poor acoustics, getting the hang of teaching in Bangkok chaos which is very different than the more ordered way in Japan. We did great. I am completely at the mercy of wonderful translators for every word I say and keep needing to change the way i teach - use my body more to demonstrate which is great. (Read More...)

Tags: Japan, Thailand, Personal, workshop, Travel, SYP, bodysurf, Asia

Dear all,
Another update; not sure when I would do this if not for planes. I am now on the plane from Tokyo to Bangkok. it's 30 degrees there - a far cry from what I understand is a frosty fresh Findhorn.

Japan - what to say? I taught in 5 different studios and slept in 6 different beds. I leant the difference between sumimasen (excuse me) and shamisen (Japanese guitar) and a few other words. I attended 4 concerts of Liz's and cried at each one - listen out for one of her new songs entitled "Rain". Have some tissues ready. I ate lots of soba noodles (buckwheat) and practiced slurping (seems I'm not a natural!).
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Tags: Japan, Thailand, Personal, workshop, Travel, Asia

Monday - no internet since I left Tokyo so I will continue. The workshop in Fukuoka went very well. Dancing 5Rhythms gives such  a rare permission for Japanese people to release and let go. This country has a 'right way' to do everything. Very beautiful and on the harsh side, restricting. One woman said at the end that it was amazing how in the space of 2 days I had succeeded in creating a sense and experience of community for this disparate group of people - which is what I love to accomplish. So much need for connection... 

Liz and I can't quite believe that we really are here in Japan together.
I have now been at 2 of her concerts and cried at both, she has such an exquisite voice. Everyone wants her autograph!
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Tags: Japan, Personal, workshop, Travel, Asia

Hello all you lovely people,

Friday - I'm sitting on a plane flying from Tokyo to Fukuoka. Somewhere below me is Mt Fuji. She may reveal herself - apparently she is quite particular about when she does.

I am loving being here - so nice to have some time in between one thing and another being here for 2 weeks instead of 8 days. I was fairly dizzy after my flight - 24 hours door to door. After a hot shower, sitting down which as how they have them here, I was refreshed enough to go out to a 5Rhythms class, just. We got there half way through but I don't think I would have lasted 2 hours anyway. There is a Japanese teacher (Sahaja) who lives in Holland that I have met twice. Since I came here she is now coming about every two months. It was great to go to her class and strengthen our relationship which was important to do for the work as well.

Next day, after 7 solid hours sleep I had one of the best massages I have ever had. 2 Hours of swedish massage expertly done, finished off with some cranio-sacral. Heaven. We swept the floor a bit and couldn't find the dustpan. I really knew I was In japan when she said, I will make a box to put the rubbish in, and got out some newspaper on the floor and made an open box - origami not as art but for daily functional use. (Read More...)

Tags: Japan, Personal, workshop, Travel, Asia