New Year's Event 2008/2009
I love the Bodysurf Scotland New Years Event which is
why I am excited about teaching on it again. This
year, having had a year off, we are trying something
different. Karl and I have invited Robert Anderson,
an old friend of ours from London who teaches Contact
Improvisation in London and all over to join us. With
a mix of 5R and CI sessions, time off to relax in the
hot tub and walk on the beach, two open sessions for
those who can't or don't want to participate in the
whole thing, dinner in the Community Centre each day
so we get to share food, local and far away dancers
(inc. Japan and Ireland so far!),
a fabulous Hogmanay Ceilidh and
party, this promises to be a wonderful 5 days.
(Read
More...)
Findhorn Update 29 October 2008
Dear all,
On the Downloads page is a poster advertising the a fabulous evening heading your way a week Saturday: A WaveRave with DJ Monkey Magic and myself. Please do email it to anyone you think may be interested, even if they haven't danced the Rhythms before. After the Body Parts warm up I will give a short intro for any newcomers to the practice. Thanks.
Also, next Thursday 6th November, Sarena Wolfaard, a 5Rhythms teacher from Edinburgh is going to come teach the class. We bumped into each other at a 5R class in London- and decided to do a swap. She is coming here next week and I am going to teach her class down there on Sunday 7th December and then whizz back for the SYP that night. To read Sarena's bio go to click on Teachers at http://www.5rhythms-scotland.com.
All love
Deborah
On the Downloads page is a poster advertising the a fabulous evening heading your way a week Saturday: A WaveRave with DJ Monkey Magic and myself. Please do email it to anyone you think may be interested, even if they haven't danced the Rhythms before. After the Body Parts warm up I will give a short intro for any newcomers to the practice. Thanks.
Also, next Thursday 6th November, Sarena Wolfaard, a 5Rhythms teacher from Edinburgh is going to come teach the class. We bumped into each other at a 5R class in London- and decided to do a swap. She is coming here next week and I am going to teach her class down there on Sunday 7th December and then whizz back for the SYP that night. To read Sarena's bio go to click on Teachers at http://www.5rhythms-scotland.com.
All love
Deborah
Findhorn Update 9 October 2008
Hello on this beautiful Autumn day.
I am actually writing this on a plane - I hope I find a WiFi signal on land soon. I am away again for a couple of weeks now, a mixture of work in Barcelona and holidays. I hope the colour of the leaves in this exquisite time of year helps us all to keep awake to magic and to appreciate the beauty of impermanence.
(Read More...)
I am actually writing this on a plane - I hope I find a WiFi signal on land soon. I am away again for a couple of weeks now, a mixture of work in Barcelona and holidays. I hope the colour of the leaves in this exquisite time of year helps us all to keep awake to magic and to appreciate the beauty of impermanence.
(Read More...)
Findhorn Update 22 August 2008
Spontaneity has hit, a week of dancing has ended and
I don't want to stop so....... this
Sunday, 24th August,
7-8.30pm: Sweat Your Prayers in
the Universal Hall Auditorium, £5. See you
there, love Deborah
FF 5Rhythms workshop - Open Session!
On Wednesday, 20 August 2008,
7.45–9.45pm in the Universal Hall
Auditorium, there will be an OPEN SESSION with
Deborah & Bettina, as part of the Findhorn
Foundation’s “Vital Moves” workshop. This 5Rhythms
Wave will also be a fundraiser for new equipment for
the Village Green, suggested minimum contribution:
£5. See you all!
Download/view the PDF:FF-VM-OpenSession_A5
Download/view the PDF:FF-VM-OpenSession_A5
Heart2Heart in Findhorn
A Journey through Gabrielle Roth’s Heartbeat®
map in 7 sessions
(1 November - 13 December 2008 in Findhorn)
Following the successful first course run in the Spring, I am happy to be offering another opportunity to meet our own hearts more deeply. The true value of this course lies with the commitment that we each make to the whole journey. Places will be limited to 16, enhancing intimacy and safety in the group. £155-£90 sliding scale, includes 7 group sessions plus one individual session with Deborah to be booked during the time of the course. For more information see the Workshops page.
(1 November - 13 December 2008 in Findhorn)
Following the successful first course run in the Spring, I am happy to be offering another opportunity to meet our own hearts more deeply. The true value of this course lies with the commitment that we each make to the whole journey. Places will be limited to 16, enhancing intimacy and safety in the group. £155-£90 sliding scale, includes 7 group sessions plus one individual session with Deborah to be booked during the time of the course. For more information see the Workshops page.
Findhorn Update 04 August 2008
Dear dancers all,
hello and I hope you have had a great few weeks with this lovely summer. I am back from a couple of weeks away, rested and happy to be here.
There are a few opportunities to dance over the next dew days: In Findhorn, this Wednesday I am teaching a Waves Intro class - suitable for beginners and dancing addicts like! 7.30-9.30pm. On Sunday 10th Bettina will hold the Sweat Your Prayers in the Hall as usual.
For anyone going to the Belladrum Tartan Heart Music Festival this year, near Inverness, I will be offering two simple and fantastic 5R sessions [...] (Read More...)
hello and I hope you have had a great few weeks with this lovely summer. I am back from a couple of weeks away, rested and happy to be here.
There are a few opportunities to dance over the next dew days: In Findhorn, this Wednesday I am teaching a Waves Intro class - suitable for beginners and dancing addicts like! 7.30-9.30pm. On Sunday 10th Bettina will hold the Sweat Your Prayers in the Hall as usual.
For anyone going to the Belladrum Tartan Heart Music Festival this year, near Inverness, I will be offering two simple and fantastic 5R sessions [...] (Read More...)
Findhorn Update 11 July 2008
Dear all,
I am sorry it has been a while since I have been in contact. Workshops, school holiday, my mothers wedding next week!
Waves: Heaven and Hell was a phenomenal success for the 55 dancers who took part. The feedback has been amazing and abundant. I am in conversation with Kathy about her coming back, next June I hope. I will let you know as soon as dates are confirmed.
There are various opportunities to dance 5Rhythms over the summer. I will list them here [...] (Read More...)
I am sorry it has been a while since I have been in contact. Workshops, school holiday, my mothers wedding next week!
Waves: Heaven and Hell was a phenomenal success for the 55 dancers who took part. The feedback has been amazing and abundant. I am in conversation with Kathy about her coming back, next June I hope. I will let you know as soon as dates are confirmed.
There are various opportunities to dance 5Rhythms over the summer. I will list them here [...] (Read More...)
One Week Residential in Findhorn
Vital Moves - Waves (16–23 August 2008)
This one week residential workshop in Findhorn provides an in depth exploration into each of the 5 Rhythms; Flowing, Staccato, Chaos, Lyrical and Stillness and our relationship to the Wave as a tool in our lives. All this is woven into an experience of Findhorn Community life; intimately, joyfully, prayerfully. Pre-requisites: Findhorn Experience Week or previous experience of the 5Rhythms with an accredited teacher.
Fees (including accommodation and full board)
£455 - £635 (income dependent)
For more information and to book:
Findhorn Foundation Bookings
The Park, Findhorn,
Forres IV36 3TZ, UK
Phone: +(0)1309 691653
Fax: +(0)1309 691663
email: bookings@findhorn.org
This one week residential workshop in Findhorn provides an in depth exploration into each of the 5 Rhythms; Flowing, Staccato, Chaos, Lyrical and Stillness and our relationship to the Wave as a tool in our lives. All this is woven into an experience of Findhorn Community life; intimately, joyfully, prayerfully. Pre-requisites: Findhorn Experience Week or previous experience of the 5Rhythms with an accredited teacher.
Fees (including accommodation and full board)
£455 - £635 (income dependent)
For more information and to book:
Findhorn Foundation Bookings
The Park, Findhorn,
Forres IV36 3TZ, UK
Phone: +(0)1309 691653
Fax: +(0)1309 691663
email: bookings@findhorn.org
5Rhythms workshop in Shetland
Dance Gabrielle Roth’s 5Rhythms® in
Hillswick, Shetland, 14th & 15th June 2008
(11am-6pm)!
This is my third visit to Shetland to teach the 5Rhythms: Come drop deep into your body and rise into the satisfaction and freedom to express yourself. Much of the weekend will involve dancing to a variety of music, weather depending we may dance outside! This weekend will be suitable for beginners and those who already know and love this moving practice.
Price: £75 (10% of profit go to Hillswick Wildlife Sanctuary)
For further information about the workshop and to book,
contact Jan Bevington 01806 503348.
This is my third visit to Shetland to teach the 5Rhythms: Come drop deep into your body and rise into the satisfaction and freedom to express yourself. Much of the weekend will involve dancing to a variety of music, weather depending we may dance outside! This weekend will be suitable for beginners and those who already know and love this moving practice.
Price: £75 (10% of profit go to Hillswick Wildlife Sanctuary)
For further information about the workshop and to book,
contact Jan Bevington 01806 503348.