Findhorn Update 3 March 2010
Bright sun shine and cold fresh air - yes, soak it
up.
Deepening Waves class tomorrow night and 'Delicious' on Friday night 8pm in the Universal Hall. This is in honour of International Women's day. 10% of the profits are going to a local womens' refuge. Please come and enjoy and support the night. No previous experience of 5Rhythms is required.
I was asked a good question about Friday night and the 'men in frocks' bit. Who is this for? All women and all men are welcome - men who love to dance with a dress/skirt kilt on cos it feels great, men who cross dress, are transgender, exploring their inner feminine, like dressing up just for the fun of it. Men who do this regularly or who never do but have always wanted to... all welcome. Some frocks will be available on the door....
We have well over 20 women attending the Secret Garden and have room for 4 or 5 more. If you want to take part please email Liz in the BSS office and give her your deposit! admin@bodysurfscotland.co.uk
see you there,
x Deborah
Deepening Waves class tomorrow night and 'Delicious' on Friday night 8pm in the Universal Hall. This is in honour of International Women's day. 10% of the profits are going to a local womens' refuge. Please come and enjoy and support the night. No previous experience of 5Rhythms is required.
I was asked a good question about Friday night and the 'men in frocks' bit. Who is this for? All women and all men are welcome - men who love to dance with a dress/skirt kilt on cos it feels great, men who cross dress, are transgender, exploring their inner feminine, like dressing up just for the fun of it. Men who do this regularly or who never do but have always wanted to... all welcome. Some frocks will be available on the door....
We have well over 20 women attending the Secret Garden and have room for 4 or 5 more. If you want to take part please email Liz in the BSS office and give her your deposit! admin@bodysurfscotland.co.uk
see you there,
x Deborah
5R Update 17 February 2010
Dear all,
Is it Winter or Spring? Can't quite tell. I think it's both; the need to rest and brew still strong and at the same time bird song and light calling new ideas forward up from dark hidden spaces. I find this an exciting time. I thoroughly enjoyed teaching a class in Greenwich, London on Saturday morning. 30 people, most of whom I'd never met. At least one of them is probably coming up to take part in 'Secret Garden' in just over 2 weeks - so many people still wanting to come visit here who have never been. It fascinates me that different workshops for different people are the trigger for someone to go " OK, Now I will go to Findhorn". (Read More...)
Is it Winter or Spring? Can't quite tell. I think it's both; the need to rest and brew still strong and at the same time bird song and light calling new ideas forward up from dark hidden spaces. I find this an exciting time. I thoroughly enjoyed teaching a class in Greenwich, London on Saturday morning. 30 people, most of whom I'd never met. At least one of them is probably coming up to take part in 'Secret Garden' in just over 2 weeks - so many people still wanting to come visit here who have never been. It fascinates me that different workshops for different people are the trigger for someone to go " OK, Now I will go to Findhorn". (Read More...)
Findhorn Update 29 January 2010
Dear all,
Firstly a reminder about the Replenish 3 day event starting tomorrow. We are almost full so if you are wanting to join this eclectic wonderful group that has evolved please email Monica today.
A small intimate group danced last night. People showing up who haven't been to class for months. I love how large and varied the pool of 5R dancers is. Deepening Waves is next Thursday 4th Feb and Bettina is holding the SYP on Sunday 7th February.
Info on the Women's workshop 5-7th March. The Goddess & the Whore was going to be Women's Circle. Julie (Deal) and I were not happy with this title and have had some wonderful conversations about what we are actually offering. Clarity arrived and the fliers for 'Secret Garden - a weekend for women to nurture and celebrate our sacred sexuality' will be out next week. Thank you for your patience to those that have been asking for months how to book.
(Read More...)
Firstly a reminder about the Replenish 3 day event starting tomorrow. We are almost full so if you are wanting to join this eclectic wonderful group that has evolved please email Monica today.
A small intimate group danced last night. People showing up who haven't been to class for months. I love how large and varied the pool of 5R dancers is. Deepening Waves is next Thursday 4th Feb and Bettina is holding the SYP on Sunday 7th February.
Info on the Women's workshop 5-7th March. The Goddess & the Whore was going to be Women's Circle. Julie (Deal) and I were not happy with this title and have had some wonderful conversations about what we are actually offering. Clarity arrived and the fliers for 'Secret Garden - a weekend for women to nurture and celebrate our sacred sexuality' will be out next week. Thank you for your patience to those that have been asking for months how to book.
(Read More...)
5Rhythms for Women in Poland
Nourishing the Source, 26-28 September 2008,
Warszawa, Poland
Come and explore what is nourishing for you as
a woman, entering into the feminine mysteries. Some
women may feel at home in this territory, for others
it can be an alien landscape. However present or
absent nourishment is in your life, come dance deep
to expand into the fullness of your tender, raw,
wild, passionate being.There will be movement and
bodywork, music and silence, connection and space – a
chance to remove ourselves from the demands of daily
life to emerge again as radiant women. While each
Rhythm offers its own gateway into nourishment at
different times, to attend to different needs,
Flowing is the ultimate teacher. This weekend will be
devoted to the body, our dancing, what we eat, even
what we wear. Let’s enjoy! Booking &
details through info@5rytmow.pl
