'Just Me' Retreats
Bespoke retreats in the heart of Northeast Scotland
‘Just Me’ retreats offer in-depth private sessions in a stunning location to reveal the essential you. Using the transformational nature of dance and movement, one-to-one sessions offer an ‘in the moment’ experience. This changes your state of being and frees your energy, whilst giving you skills to sustain these shifts in your daily life.
‘Just Me’ retreats are a long term investment, providing:
A meaningful experience that will leave you feeling calm, peaceful, lighter,focused, joyful, loving and connected to yourself and the universal source of energy.
Help to make dynamic changes in your physical, emotional, mental and spiritual life.
Specific guidance to implement these changes in a tangible way.
The special environment and atmosphere that this level of work requires is crucial to move through the layers of distraction that are the norm for most people.
In a beautiful setting nestled in a natural environment ‘Just Me’ retreats take place Monday to Friday and are tailor made to each individual. This ensures the maximum benefits are achieved. As well as private sessions with myself, a ‘Just Me’ retreat offers ample time for resting, meditation, walking, reading and massage.
Comfortable accommodation and organic, locally sourced food will also be provided.
Please contact a member of the Vital Moves team on JustMeRetreat@vitalmoves.co.uk to arrange your free 45 minute Inquiry Session with me.