Unless stated otherwise, please book directly through Vital Moves.
Events listed in chronological order; please click the title or image to jump to the event's details.
* Taught by/with a visiting teacher.
Do you contract with the effort to control change? When the going gets tough, do you find ways to avoid or escape? What enables you to soften, keep focused, release and let go, expand and connect with effortless synchronicity? Are you open to the possibility of greater equanimity, whatever the external circumstances might be?
Are you open to the possibility of greater equanimity, whatever the external circumstances might be and however you feel? Change can be so unsettling, even though it is the only predictable thing there is. Some changes are resisted, others welcomed. When the going gets tough, do you invite, avoid or try to escape?
Discover your hero’s dance. Dive into the world of your own story and imagination. Dance through four sacred doors, meet your demons and find your instrument of power. A 5Rhythms® Movement Workshop with Evangelos Diavolitsis
The quest to relate
Finding the balance between solo and contact time is a tender dance to undertake - it’s natural to oscillate. There are many subtle and unconscious prompts, on personal, cultural and universal levels, which influence the choice to move towards or away from connection.