Constellations work is based on the principle that each and every soul has a place, and belongs, no matter who they are, and what they have done.
This work offers a creative, somatic approach that explores and shifts difficult and complex issues that might be persistently impacting your life. At its heart, it's about bringing into awareness what we're carrying that was never really ours to carry - things that belong to the past, to the wider family, not (solely or at all) to us as individuals. I offer 1:1 sessions, with workshops soon to come!
One off Sessions - book as and when needed
For anyone interested in exploring a wide array of issues in life. We align our intention for the duration of the session by clarifying the concern or area you wish to focus on, and your hoped-for outcome. Clients say that at the end of a session they feel lighter, calmer, and clearer, and experience a sense of relief; shedding light on events, even when they might have been painful or upsetting, which leads to an inner sense of peace, compassion, and freedom.
Sessions take place in person or via Zoom - Online sessions are 75 minutes/in-person sessions are 90 minutes. For our first time working together, I offer a free 20-minute connecting call to decide if we are a good fit. Book a call or session via the link below.
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Vital Moves operates a Fair Pricing Policy scale from £170-£95 and trust you to assess where you are placed re the financial investment you can make.
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Everyone connected to a family system carries a piece of its unhealed trauma, whether they realise it or not. To think systemically means looking beyond the individual, and seeing the wider web we're all part of. The past isn't simply behind us - if something remains unresolved, it stays alive in the present.
Book a series of sessions - for a deeper exploration
Sometimes you might get to the end of a session, and it feels like something is just beginning to unfold. Or, as one issue shifts, something different comes to the foreground.
You might decide that a series of sessions would be beneficial. Especially if we are engaging with a topic that holds some intensity for you, this allows us to pace the sessions and for deeper layers to surface in a spacious and timely way. The valuable space between sessions allows you to notice and feed back information to be included the following time we meet.
Series sessions are approximately 3-4 weeks apart, to allow time for inner and outer movement and integration. There is a 10% discount for booking 3 or more sessions at a time. Be in touch to book a call or session via the link below
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Family stories get passed down through generations, often without us realising it - and many of the struggles we carry today have roots that go deep into the unconscious patterns of our wider family systems.
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FAQs about Constellation Work
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“Whatever it is, the way you tell your story online can make all the difference.”
“Whatever it is, the way you tell your story online can make all the difference.”