Private Sessions
Bespoke one-to-ones in person or online
Using the transformational nature of dance and movement, one-to-one sessions offer an ‘in the moment’ experience. This changes your state of being and frees your energy, whilst providing the tools to sustain these shifts in your daily life.
One-to-one sessions can be done in person at Findhorn (and other locations), or via Skype or Zoom. If you feel a one-to-one session might be right for you, or you would like further information, please contact a member of the Vital Moves team on admin@vitalmoves.co.uk
Sitting quietly together, we will begin by exploring your reasons for coming and current concerns. Whether you are feeling isolated, confused, distrusting, stressed, or unfocused; a one-to-one session is a powerful way to journey from the ego to the soul, increasing your connection, energy, confidence, sense of purpose, balance and contentment.
Over 60 minutes we will become aware of, move with and invite in your creativity, imagination and healing, creating a bespoke session that centers around you as the active seeker.
Self consciousness may surface and is welcomed and accepted as an understandable response to the situation.
“The ability to observe without evaluating is the highest form of intelligence.”
-Jiddu Krishnamurti
Experiences
“Individual sessions are the gourmet experience of working with Deborah; a rich, intense, nurturing process that deepens awareness and extends our dancing self.”
“Deborah seems to hold a space that as of yet I cannot find on my own, her observations and suggestions initiate unexpected unfoldments.”
“And so, the parts that were suspicious, protective, unconvinced, had plenty of opportunity to express themselves. And this patient and embracing approach allowed something to come forth in our final 1:1 session that had previously been unable to find expression. I no longer felt partitioned but fully integrated as this occurred.”
“My time with Deborah in one-on-one movement process restored my creative intelligence and regenerated my body from the level of Soul. I am grateful for her fine attunement. Deborah can identify what is neglected and track it back home into integration for life congruence. The result is wholeness and gratitude.”
“While working with Deborah is similar to coaching in terms of the way we talk, the movement aspect is different - trusting the intelligence of the body and emotions. This is unique compared to what millions of other coaches out there are offering in the field of human development.”
“Thank you for another deep and wonderfully healing and nurturing (individual) session. The words that you say, too, are like these gentle yet razor sharp insights. … Today’s session served me so very well.”
“The space between
There is a space between the earth and the sky: it’s me.
There’s a space between my right foot and my left foot: it’s me.
There’s a space between the child and the adult: it’s me.
There’s a space between an inhalation and an exhalation: it’s me.
There’s a space between the front and the back: it’s me.
There’s a space between fast and slow, open and closed: it’s always me.
There’s a space between my father and my mother. It’s me.
And there’s a space also between you and me: it’s always me.
But what am I? I am what is happening now, in this marvelous Windrose in my heart from which a thousand directions start. I am the calm or agitated ocean moved by those winds.
Nothing more, nothing less... I am either the ocean or the wind rose or you or all of this together.
There is a space in this immense space: there happens that phenomenon called ME! ”